Train both your mind and body to safely and confidently respond, adapt, and mitigate risk in the water
This course is designed to provide survival skills, strategies, and tools to open water swimmers, surfers, SUPers, kayakers, kite surfers, and other water enthusiasts who may encounter high-risk surf conditions.
Training designed to help you reach your goals
The course provides in-depth instruction on both the technical and practical components of breath-holding exercises. Participants will learn how to prepare, relax, train, and develop longer breath holds and then apply the benefits of this skill development to both personal and rescue situations.
Embrace New Challenges
Learn how to prepare, relax, train, and develop longer breath holds and then apply the benefits of this skill development to both personal and rescue situations.
